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Hey, Sisstr.
This AllSwell notebook is yours. It is a portal. It is a confidante. It is a map. It can be anything you want it to be.
Draw your favorite waves. Start a surf journal. Cover it with stickers. Plan your next roadtrip. Write your personal manifesto. Bring it everywhere. Or keep it by your bed. There’s no wrong way to do this.
The simple act of writing down your thoughts, feelings and dreams is good for you: mentally, emotionally, and physiologically. Even just a few minutes a day. Drop in, commit and enjoy.